Go Vegan!

The Vegan Diet and Healthy Skin!

For those, who don't eat junk food and also exercise often but still acne don't leave 'em alone...
(and yeah also tried these DIY Remedies- https://dynamitecharlie.blogspot.com/2021/04/get-rid-of-acne.html)
I know that you tried everything.Gosh EVERYTHING..... That must be tiring.
Our skin is the body's largest organ, it covers the entire body. It serves as a protective shield against heat, light, injury and infection. What we eat, affects our skin. Yes, YOUR DIET AFFECTS YOUR SKIN. If you increase plant-based diet, you'll surely get rid of acne.

So, What is Veganism?

Veganism means abstaining from using and consuming any kind of animal product. As vegans, we value both our health and the lives of animals.

                       

Why should you go vegan?

Going vegan has numerous health benefits, including a reduced risk of several life-threatening diseases, weight loss, and a more healthy life.
So, build up your courage and go vegan, I know that's hard but do that for your health, environment and for dear and adorable animals🐶.

                       

Nonprofit PlantPure Communities recently launched a social media campaign called "Ditch Dairy for Clearer Skin". The campaign aims to educate people about the link between acne and dairy consumption.

I do find that people who follow a primarily plant-based diet report brighter complexion, better texture and less bloating of the face after switching to veganism.

What happens to your skin if you switch to Vegan?

After few months, you'll start noticing great results, your skin will clear up. These changes are gradual but after some years your skin will look younger, brighter, softer and smoother.
Your relationship with food also heal. I can prove that. See!

                     

So eat with compassion. More nuts, carbs, veggies, fruits and seeds.

                      

And also don't forget to switch to vegan skincare products. Wanna know why??

Note:

Celebrities who are Vegan!

You can even check the list of vegan celebrities! https://en.wikipedia.org/wiki/List_of_vegans

 
Pledge to Go Vegan Today! Take on the challenge and change your life!

For those who thinks vegans only eat salads...

Name	Link
A Guide to Veganising recipes!	https://www.veganaustralia.org.au/a_guide_to_veganising_recipes
40 mouthwatering vegan dinner recipes !	https://www.feastingathome.com/vegan-dinner-recipes/
70 vegan recipes	https://www.goodhousekeeping.com/food-recipes/healthy/g807/vegan-recipes/
30 tasty vegan recipes that are totally oil free	https://www.forksoverknives.com/recipes/vegan-menus-collections/you-wont-believe-these-tasty-vegan-recipes-are-totally-oil-free/
Other:
https://www.bestrecipes.com.au/collections/best-vegan-recipes/hmnmk7fw https://www.delicious.com.au/recipes/collections/gallery/38-easy-vegan-recipes-for-monday-night/ytfnplw9?page=3 https://www.peta.org.au/living/recipes/ https://www.veganaustralia.org.au/recipes https://www.taste.com.au/recipes/collections/vegan-recipes

Cakes

https://www.bbcgoodfood.com/recipes/collection/vegan-cake-recipes

Vegan Cuisine
S.No.	Country	Link
1	France	https://veggievagabonds.com/best-traditional-french-vegan-recipes/ https://holycowvegan.net/global-vegan-recipes/french-recipes/ https://www.onegreenplanet.org/vegan-food/classic-french-foods-you-never-thought-could-be-veganized/ https://www.onegreenplanet.org/vegan-food/5-classic-delizioso-french-dishes-done-vegan/ https://french-iceberg.com/french-vegan-food/ https://simple-veganista.com/recipes/cuisine/french/ https://chooseveg.com/blog/in-honor-of-bastille-day-9-french-inspired/ https://thecookscook.com/columns/thecooksvegan/mastering-the-art-of-vegan-french-cooking/
2	Germany	https://justinpluslauren.com/vegan-german-recipes/ https://www.peta.org/living/food/vegan-oktoberfest-at-home/ https://veganuary.com/recipes/categories/german-vegan-recipes/ https://www.quick-german-recipes.com/easy-vegan-recipes.html https://www.yummly.com/recipes/vegan-german-food
3	India	https://www.tarladalal.com/recipes-for-vegan-vegan-diet-1010 https://www.onegreenplanet.org/vegan-recipe/traditional-indian-foods-made-vegan/ https://vegecravings.com/vegan-recipes/ https://vegan.com/food/indian-food/ https://www.veganfirst.com/article/33-vegan-indian-street-foods- https://www.thenomadicvegan.com/vegan-indian-food/ https://www.onegreenplanet.org/vegan-food/flavorful-vegan-japanese-recipes-2019/
4	Italy	https://www.veganfoodandliving.com/vegan-recipes/top-15-vegan-italian-recipes/ https://www.acouplecooks.com/vegan-italian-recipes/ https://veganuary.com/recipes/categories/italian-vegan-recipes/ https://www.veganricha.com/category/italian/ https://simple-veganista.com/recipes/cuisine/italian/ https://holycowvegan.net/vegan-italian-recipes/ https://www.greatitalianchefs.com/features/10-best-vegan-italian-dishes
5	Japan	https://www.onegreenplanet.org/vegan-food/flavorful-vegan-japanese-recipes-2019/ Videos https://www.youtube.com/watch?v=KQlbPyevgUI&ab_channel=ochikeron https://www.youtube.com/watch?v=7aS-yb_xeU8&ab_channel=Veggiekins https://www.youtube.com/watch?v=nUH7Iv8qWBo&ab_channel=SharlainJapan
6	South Korea	https://www.peta.org/living/food/vegan-korean-recipes/ https://eluxemagazine.com/recipes/30-vegan-korean-food-recipes-to-try/ https://www.koreanbapsang.com/15-korean-vegan-recipes/
7	Spain	https://spanishsabores.com/11-delicious-vegetarian-options-in-spain/ https://www.thenomadicvegan.com/the-ultimate-vegan-guide-to-spain/ https://simpleveganblog.com/15-vegan-spanish-recipes/ https://www.onegreenplanet.org/vegan-food/spanish-recipes-made-vegan/

...And Don't Forget to Stay Calm and Keep it Simple!❤