Get Rid of Acne

DIY Remedies for Acne

Acne is one of the most common skin conditions in the world, affecting approximately 85%* of our youth.
Symptoms- Pesky pimples that can be frustrating and difficult to get rid of.

What Causes Acne?

Factors- 

• Genetic
• Diet
• Stress 
• Infections
• Hormonal Changes

Conventional Treatments- Salicylic acid, benzoyl peroxide, and so on are proven to be affective acne solutions but they can be expensive and have side effects like dryness, redness and irritation.
Alternative Acne Treatment- A study shown that 77%* of acne patients had tried alternative acne treatments. Some of them are...

1) Avoid junk food.

How to do that?? Well that's easy. Follow these steps to prevent junk food cravings.

2) Do Yoga.

There are certain asanas (yoga posture) which improves circulation on your facial region and relaxes the upper part of your body. Examples include 

3) Keep your hands of your face.

Just like our mother said, don't touch your face but saying "don't touch your face" may not be enough to stop. However, avoiding doing so is a must when it comes to the appearance of your complexion. Touching your face can spread dirt, oil, bacteria from your hands to your face, which can lead to clogged pores and breakouts.

How To Stop Touching Your Face

4) Wash your face gently.

Do you want to learn the best technique for keeping your face bright, healthy and glowing? Washing your face twice a day is an easy way to give your facial skin a boost, but it's important to do it properly and correctly so your skin won't dry out or get inflamed. Whether your skin is acne prone, dry and delicate, or somewhere in between, learn how to wash, with the right technique.

5) Include Vitamin C in your diet.    

16 Vitamin C Foods to Eat That Aren't Orange

6) Use natural products on your skin-